Tag: destress

Playful Spirit Quiet Mind

Playful Spirit Quiet Mind Is your gut telling you that it is time to relax? When you tune out your inner guidance system, you’ll probably tune into mind chatter instead. In today’s episode, you will learn a fun way to calm your mind.    Playful humans who prioritize fun are often happy individuals who don’t struggle much with mind chatter.…

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Perfection is the Killer of Dreams

Perfection is the Killer of Dreams Do you know the best way to invite more laughter into your life? Try doing something that you’re not good at. You’ll make mistakes. You’ll get better at laughing! The chase for perfection is the enemy, the killer of dreams big and small. In today’s episode, you’ll learn how to move forward imperfectly and…

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