The Host with the Most Self-Love At the last gathering you hosted, when you greeted your friends and family, how did you feel? Were you well-rested and feeling good? Or did you come to the door frazzled and starving? Today’s episode is all about giving yourself permission to enjoy your very best love, then with gratitude, share the surplus.…
Pleasure Practice When you are having fun, there is no room in your brain for mind chatter. In today’s episode we will practice pleasure. When every cell in your body lit up with delight, the voice of mind chatter will be nowhere on the scene. This podcast episode is 13 minutes. Thanks for listening! I love you,…