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Is it okay to be human?
I often use the term human, which reminds me to be gentle with myself and others.
Instead of calling those in power governor, supervisor, or father, which can lock me into a set of expectations (and the subsequent emotions, which accompany unmet expectations), I see them as humans, doing their fallible best in each moment.
As humans, we all make so-called mistakes on a regular basis. When we see ourselves in a forgiving light, we can appreciate the off-key notes that bring humor to the song.
Wellness Tool:
Use the term human when referring to yourself and others, which will allow you to laugh through your mistakes (instead of cutting yourself down at every imperfection).
How to Practice Affirmations Poster
Check out my YouTube playlist on self-approval.
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I love you.
This podcast episode is 13 minutes. Thanks for listening ????