Got Clarity?

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Non-work time is not the same as engaging in activities that bring you joy. Sometimes joy just happens. The other 99% of the time, the process of inviting in joy takes time and effort. You are worth the effort!

But what if you don’t know how to move forward? You want to add healthy pleasures to your life, but you’re not sure what that process looks like.

In today’s episode, I take the guesswork out of incorporating fun activities into your life. I outline the steps of self-inquiry, which can bring clarity to any issue including how to find that elusive state of balance. When you have enough work and enough pleasure, in that sweet spot you will find peace.

This podcast episode is 27 minutes. Thanks for listening!