Podcast

Quieting your mind chatter is the first step to creating an amazing life. As your guide, I will provide quick-and-easy Wellness Tools that you can pull out of your toolbox whenever you’re having one of those moments.

BEFORE MY PODCAST

You have a worried mind that is never at rest.

AFTER MY PODCAST

You live each day in peace and joy.

BEFORE MY PODCAST

You look good on the outside but feel chaotic on the inside.

AFTER MY PODCAST

Your Inside Guide leads you through each day and attracts lovely people and experiences into your life.

Getting Unstuck

How to start flowing again? When you get stuck inside a problem, how do you get out? In this life-changing conversation, I talk with George who is at a standstill on his creative path.  In part one, George, a business owner, husband, and dad in Cincinnati, Ohio, shares about his frustrations in finishing writing a book. To make writing fun…

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A Fresh Start

Step into Abundance If your life feels stale, a single step forward can breathe new energy into your day. It doesn’t matter where you are or who you’re with. Nothing has the power to hold you down. The only thing that matters is starting. In today’s episode, you learn how to brave your first baby step into the unknown. Tomorrow,…

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Perfectly Human

Is it okay to be human? I often use the term human, which reminds me to be gentle with myself and others. Instead of calling those in power governor, supervisor, or father, which can lock me into a set of expectations (and the subsequent emotions, which accompany unmet expectations), I see them as humans, doing their fallible best in each…

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Wellness with Lucky