Pockets of Fun For a happy life you need balance, including fun. But after you get your work done, when do you have time for fun? In today’s episode you’ll receive easy hacks for finding pockets of time to please yourself. You don’t need to overhaul your entire schedule to fit in activities that nourish your soul. What…
Prioritizing Peace Today I was privileged to talk with Tim Engberg who lives here on Maui. In our conversation, Tim offers two Wellness Tools to quiet your mind chatter: how to prioritize peace and how to work with the idea of acceptance. Though as humans we can’t eliminate pain and distress, Tim shares how to manage your thinking and invite…
Pockets of Fun For a happy life you need balance, including fun. But after you get your work done, when do you have time for fun? In today’s episode you’ll receive easy hacks for finding pockets of time to please yourself. You don’t need to overhaul your entire schedule to fit in activities that nourish your soul. What…
Prioritizing Peace Today I was privileged to talk with Tim Engberg who lives here on Maui. In our conversation, Tim offers two Wellness Tools to quiet your mind chatter: how to prioritize peace and how to work with the idea of acceptance. Though as humans we can’t eliminate pain and distress, Tim shares how to manage your thinking and invite…