Do you create an agenda then proceed in frustration when your day doesn’t meet your expectations? Is there a path out of this loop of disappointment?
🙌 Here’s inspiration for releasing that which no longer serves you! Linda has a hard time letting go of physical things. In an empty coffee creamer container she sees infinite possibilities. Not only does she desire to find a new home for all things still useful, she’s compelled to find just the right person who will cherish each item. In…
When a Friend Lets You Down You love someone. She lets you down. You let her off the hook, then you’re the one who ends up feeling bad. In this episode, I offer coaching to Maui scuba diver, Lisa, who has been lodged in this hurtful pattern with a long-time friend. Does Lisa need to let go of the friendship…
Can a happier you be achieved by practicing gratitude? Follow me through Greece, Albania, and Italy as I focus on the positive and let everything else go.
Do you fear criticism? 😧 Do you fear change? So does today’s podcast guest! But instead of caving in, he is asking for Divine support. Sambo is starting a new office job after working from home for twelve years. Not only will he need to trade his house slippers for 👞 dress shoes, he’ll be expected to chit chat at…
Calm Your Anxiety In this episode I sit down with Gina Ryan, an anxiety coach here on Maui. Gina is the host of The Anxiety Coaches Podcast, which helps listeners reclaim their peace and calm. I love Gina’s Wellness Tools because they are doable. Journaling is a great way to quiet anxiety, but journaling for an hour every day? Not…