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How can you plan for the future when you can barely get through today?

🤨  Can you relate to Jay’s sense of overwhelm? Jay is facing major life challenges, which makes it difficult to plan for the future. Because of fatigue from medical issues, he’s unable to perform many day-to-day functions, which causes frustration. He can’t work, which induces financial stress.💵 And he’s the full-time caretaker for his father. Yikes! Time to call in…

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Can transformation happen within dire circumstances?

🦋 Can transformation happen within dire circumstances? 🕊️Can you experience peace and joy even when you’re overwhelmed by responsibilities? Candi was taught by her grandmother that if she took things for herself, there wouldn’t be enough left over for everyone else.  She has brought that scarcity mindset into her role as the 24/7 caretaker of her husband who is terminally…

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Is it hard for you to let go of things?

🙌 Here’s inspiration for releasing that which no longer serves you! Linda has a hard time letting go of physical things. In an empty coffee creamer container she sees infinite possibilities. Not only does she desire to find a new home for all things still useful, she’s compelled to find just the right person who will cherish each item. In…

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When a Friend Lets You Down

When a Friend Lets You Down You love someone. She lets you down. You let her off the hook, then you’re the one who ends up feeling bad. In this episode, I offer coaching to Maui scuba diver, Lisa, who has been lodged in this hurtful pattern with a long-time friend. Does Lisa need to let go of the friendship…

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I Am Thankful for My Legs

Can a happier you be achieved by practicing gratitude? Follow me through Greece, Albania, and Italy as I focus on the positive and let everything else go.

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