Aloha! Aloha and welcome to Quiet Your Mind Chatter. I am your host, Lucky, sending you light and love from the island of Maui here in the heart of Hawaii. If you are ready to hush those nonstop voices inside your head that have been bossing you around, then join me here on my lanai overlooking the ocean. The sun…
My podcast has been dropping a new episode every other week for 14 months in a row! Woot woot! I’m thankful that God has blessed us with these supportive messages. In order for me to take a much-needed break, I’m going to hit the repeat button. Starting this month, you’ll be hearing encore episodes. Stay tuned for the start of…
Calm Your Anxiety In this episode I sit down with Gina Ryan, an anxiety coach here on Maui. Gina is the host of The Anxiety Coaches Podcast, which helps listeners reclaim their peace and calm. I love Gina’s Wellness Tools because they are doable. Journaling is a great way to quiet anxiety, but journaling for an hour every day? Not…
Dream Life In today’s episode you will close your eyes and immerse yourself with splendid detail in your dream world. You will feel the feelings in your body of how amazing it is to live your dream. This focused daydreaming utilizes the law of attraction, which gives your desires super powered running shoes. The more often you sit still…
Crunched for Time In this episode, Sherry Merideth from Molalla, Oregon seeks relief from stress. When I asked about her morning routine, she shared that she gets up and watches the news, which taints her mindset with negativity that follows her throughout the day. I suggested developing a spiritual practice to lower stress levels, but she’s a busy lady growing…
Visualize Victory Have you been working toward your goals, but the end result keeps slipping a couple of steps ahead of you into the future? In today’s episode, you’ll receive a Wellness Tool that can empower you to get what you want and add a few minutes of happy relaxation to your daily schedule. Utilizing the law of…