Experiment Day! Discovering yourself through fun experiments When you pretend that you don’t have needs or desires, you show up hungry, angry, and tired. Though you always begin with the best of intentions, you end up snapping at your people and then feeling guilty for speaking harshly. When you choose a daily life that fulfills you, you show…
Quieting your mind chatter is the first step to creating an amazing life. As your guide, I will provide quick-and-easy Wellness Tools that you can pull out of your toolbox whenever you’re having one of those moments.