Podcast

Quieting your mind chatter is the first step to creating an amazing life. As your guide, I will provide quick-and-easy Wellness Tools that you can pull out of your toolbox whenever you’re having one of those moments.You have a worried mind that is never at rest.You live each day in peace and joy.You look good on the outside but feel chaotic on the inside.Your Inside Guide leads you through each day and attracts lovely people and experiences into your life.

Before You Can Be Happy

What’s the hold-up? Do you need to fix your appearance and make more money before you can be happy? Or is that a lie that mind chatter has been telling you for way too long? In this episode, you’ll receive a Wellness Tool, which can help you to see how good your life already is. Watch my 2-minute video called…

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You have what it takes

Burden of Worry Nobody should have to experience a lifetime weighed down by worry, when you gut through each day, rarely experiencing peace inside. On the rare occasion when you do feel truly happy, you worry about when your feel-good moment will end. Like you, for many years, I carried the burden of worry. I looked good on the outside…

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Wellness with Lucky