Have Fun, Experience Wholeness In today’s episode, I dare you to be your silliest self. I’m not talking about turning yourself into a clown but letting your guard down for a few minutes every week. Choosing to incorporate non-serious, non-productive activities (aka FUN!) into your schedule can signal for those muscles in the back of your neck to finally…
Free Yourself from Procrastination Do you have a heavy weight on you from all of the things you’ve been procrastinating? You tell yourself, I don’t have enough time to do that right now. I’ll get around to it later. Maybe you do actually get around to doing it later, but between here and there are miles of carrying the heavy…
Have Fun, Experience Wholeness In today’s episode, I dare you to be your silliest self. I’m not talking about turning yourself into a clown but letting your guard down for a few minutes every week. Choosing to incorporate non-serious, non-productive activities (aka FUN!) into your schedule can signal for those muscles in the back of your neck to finally…
Free Yourself from Procrastination Do you have a heavy weight on you from all of the things you’ve been procrastinating? You tell yourself, I don’t have enough time to do that right now. I’ll get around to it later. Maybe you do actually get around to doing it later, but between here and there are miles of carrying the heavy…