Have Fun, Experience Wholeness

Have Fun, Experience Wholeness

In today’s episode, I dare you to be your silliest self. I’m not talking about turning yourself into a clown but letting your guard down for a few minutes every week.


Choosing to incorporate non-serious, non-productive activities (aka FUN!) into your schedule can signal for those muscles in the back of your neck to finally relax. When your body relaxes, your mind will follow.



I love you, Lucky


This podcast episode is 19 minutes. Thanks for listening!


Who wants to buy Lucky’s coaching book? http://bit.ly/LuckysBook I do! I do! 


Wellness with Lucky© 2024 All Rights Reserved.

Wellness with Lucky