How often are you able to ๐ฑ๐ฟ๐ผ๐ฝ ๐๐ต๐ฒ ๐๐๐ผ๐ฟ๐ ๐๐ต๐ฎ๐ ๐๐ผ๐๐ฟ ๐บ๐ถ๐ป๐ฑ ๐ต๐ฎ๐ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ๐ฑ and be present in the moment? First Thought, Second Thought is a Wellness Tool that can help you see that ๐๐ผ๐ ๐ฎ๐น๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ต๐ฎ๐๐ฒ ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ.
I went for a month without makeup or hair products. I was experimenting to see if Iโd be happier. The results?
Our culture insists that we will be happier if we emulate the images we see on our screens. Is this true? ๐คฉ Join me in practicing unconditional joy, regardless of our appearance.
Do you create an agenda then proceed in frustration when your day doesnโt meet your expectations? Is there a path out of this loop of disappointment?
Can a happier you be achieved by practicing gratitude? Follow me through Greece, Albania, and Italy as I focus on the positive and let everything else go.