When a Friend Lets You Down You love someone. She lets you down. You let her off the hook, then you’re the one who ends up feeling bad. In this episode, I offer coaching to Maui scuba diver, Lisa, who has been lodged in this hurtful pattern with a long-time friend. Does Lisa need to let go of the friendship…
Quieting your mind chatter is the first step to creating an amazing life. As your guide, I will provide quick-and-easy Wellness Tools that you can pull out of your toolbox whenever you’re having one of those moments.You have a worried mind that is never at rest.You live each day in peace and joy.You look good on the outside but feel chaotic on the inside.Your Inside Guide leads you through each day and attracts lovely people and experiences into your life.
Do you fear criticism? 😧 Do you fear change? So does today’s podcast guest! But instead of caving in, he is asking for Divine support. Sambo is starting a new office job after working from home for twelve years. Not only will he need to trade his house slippers for 👞 dress shoes, he’ll be expected to chit chat at…
Calm Your Anxiety In this episode I sit down with Gina Ryan, an anxiety coach here on Maui. Gina is the host of The Anxiety Coaches Podcast, which helps listeners reclaim their peace and calm. I love Gina’s Wellness Tools because they are doable. Journaling is a great way to quiet anxiety, but journaling for an hour every day? Not…
Dream Life In today’s episode you will close your eyes and immerse yourself with splendid detail in your dream world. You will feel the feelings in your body of how amazing it is to live your dream. This focused daydreaming utilizes the law of attraction, which gives your desires super powered running shoes. The more often you sit still…
Crunched for Time In this episode, Sherry Merideth from Molalla, Oregon seeks relief from stress. When I asked about her morning routine, she shared that she gets up and watches the news, which taints her mindset with negativity that follows her throughout the day. I suggested developing a spiritual practice to lower stress levels, but she’s a busy lady growing…
Visualize Victory Have you been working toward your goals, but the end result keeps slipping a couple of steps ahead of you into the future? In today’s episode, you’ll receive a Wellness Tool that can empower you to get what you want and add a few minutes of happy relaxation to your daily schedule. Utilizing the law of…